1 15oz can red kidney beans, rinsed and drained
2 tsp extra virgin olive oil
1 tsp hot chili powder
1 tsp oregano
1/4 cup onion, finely chopped
1 clove garlic, minced
Salt and Pepper to taste
1 T. diced jalapeno (optional)
Place beans and olive oil into food processor or blender. Mix until it is a paste-like mixture. Add remaining ingredients and mix well. Transfer to bowl, cover and refrigerate. Makes 36- 1 tablespoon servings.
This would be great with chips or we added it to tacos for a filling and healthy addition to our soft shell tacos.
This recipe was adapted from the Eat Clean Diet Cookbook by Tosca Reno.